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HDS COACHING
 

An elite guide for your Fitness, Health, and Wellness journey!

Wellness Coaching and Fitness Training by
Harrison D Seggebruch

(815) 342-0403 or HHDSEGGE@yahoo.com

Benefits of Coaching and Training with HDS:

  • Improve Body Fat % 

  • Build Strength that makes life easier

  • Increase your balance and stability

  • Learn how to pick up new skills quickly

  • Continued motivation from someone who cares

  • Guidance on what and what not to eat

  • How to see results but still have fun

  • Spend less time in the gym but see more results

  • Change the bad habits outside of the gym so the inside of the gym progress actually sticks

  • and much much more!

Want to see how Coaching can help you?

Book a free consultation with me so that we can chat and I can get an idea of what results you are seeking and how I can help. 

 

From there we can figure out if things will be a good fit or not and if so we can dive in to getting started! If not, no harm no foul!

My Services:

Client Testimonials!

After a lifetime of neglect for my physical fitness, my body looked and felt worn out. My sporadic attempts of DIY workouts didn’t last because I either got bored or injured myself. Thankfully, my wife took me to Goss Fitness where I started working with Harrison Seggebruch. He is the catalyst that I needed and has been a positive influence in my efforts to feel stronger and more flexible. I am constantly learning something new about body mechanics or breathing or balance. You can tell that he likes what he is doing and I always look forward to our half hour training sessions. On those occasional days that I try to find an excuse to cancel, I am always glad that I didn’t skip the workout. He makes it fun!
- Dr. Luis Martinez, 63, MD

Claire Brooks, MI

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Free Coaching Programs!

About

My name is Harrison D. Seggebruch

I have over 10 years experience as Holistic Wellness Coach, Lifestyle Design Consultant, and Functional Personal Trainer.  I specialize in helping clients maximize their time and energy with my one of kind

Aware Capable Prepared hybrid coaching system!

Whether you are a

  • Protector Provider of a family, team, or business

  • You want a better quality of life or

  • Have tried other Coaches, Trainer, and DIY online programs in the past and just didn't see results

I guarantee I can get you the lasting changes you seek!

I offer my Coaching and Training services both in person and virtually!

Check out

SELF MADE TRAINING FACILITY FORT WORTH!

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Check out the
HDS BEACON PODCAST
for Inspiration and Motivation!

 

THE HDS BEACON
The Fire guiding you through the darkness!

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Get in Touch or
Join Newsletter!

Harrison D. Seggebruch

Over a decade of Coaching and Training!

C.H.E.K. Institute Licensed Wellness Practitioner

NAFC Certified:

  • Personal Trainer,

  • Lifestyle Design Coach,

  • Nutritional Foundations Coach,

  • Wellness Specialist

(815) 342-0403

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Put "Free Program" in Message and I will contact within 24 hours to set it up!

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